Fri, Feb-28-03, 00:33
|
|
Forum Moderator
Posts: 23,886
|
|
Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
|
|
Hi lr,
I've been low carbing for just over a year now. My weight loss has certainly been slow, but as I take several medications that slow things down, I don't mind too much.
More importantly, my general health is much better. My symptoms of IBS/diverticulosis have all but gone and I no longer need to take cholesterol lowering medication. In fact my HDL and triglycerides are far better off the meds and on LC.
So, yes, I consider low carbing to be working well for me!
Cheers.
Rosebud
|