Wed, Feb-26-03, 15:35
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Hey, I posted a reply to you in another thread but you may not find it so I just wanted to relate it here. For me, day 3 is the worst! I think that's the point, on average, when ketosis is just beginning to kick in and carb withdrawals are at their peak.
Suggestions: Drink LOTS of water, take your vitamins (especially potassium and magnesium), and stick it out.
You should feel better soon!
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