Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Jan-12-03, 08:06
AmyVent AmyVent is offline
New Member
Posts: 10
 
Plan: Adkins faithfully but still drinking caffeine
Stats: 154/150/130
BF:
Progress: 17%
Default Where can I buy soy flour?

I have Doc Atkins cookbook and I keep seeing soy flour over and over but went to the store last night and cannot find it......

Anyone know where to get it?
Reply With Quote
Sponsored Links
  #2   ^
Old Sun, Jan-12-03, 08:30
SnowbirdNJ's Avatar
SnowbirdNJ SnowbirdNJ is offline
New Member
Posts: 21
 
Plan: Atkins (basic LC) + Portion Control
Stats: 174/144/120
BF:
Progress: 56%
Location: Wasaga Beach, ON Canada
Default

Hi, where do you live? USA or Canada? In Canada we have a store called Bulk Barn. It sells food in bulk (in bins) and you just put however much you want in plastic bags. Bulk Barn has soy flower.

You could also try any other type of store that sells food in bulk like this or even some health food stores that sell food. I don't think GNC (General Nutrition Centre) sells food, only supplements, etc.

There is a great recipe for LC bread that I used to make. It's a bit of work but the taste is better than any of the others (IMHO). If you need the link to the recipe let me know.

Hope this helps.
Reply With Quote
  #3   ^
Old Sun, Jan-12-03, 08:41
AmyVent AmyVent is offline
New Member
Posts: 10
 
Plan: Adkins faithfully but still drinking caffeine
Stats: 154/150/130
BF:
Progress: 17%
Default

I live in Illinois in a small town but I know there is a health food store the next town over so will probably check there.

Thanks!
Reply With Quote
  #4   ^
Old Sun, Jan-12-03, 08:45
SnowbirdNJ's Avatar
SnowbirdNJ SnowbirdNJ is offline
New Member
Posts: 21
 
Plan: Atkins (basic LC) + Portion Control
Stats: 174/144/120
BF:
Progress: 56%
Location: Wasaga Beach, ON Canada
Default

Hi Amy, it might be prudent to phone the store first to see if they carry soy flower. That would save you a drive. I've found that not all health food stores carry grocery items, only supplements and cosmetic typ items.

Take care.
Reply With Quote
  #5   ^
Old Fri, Feb-21-03, 21:43
VickyRenee's Avatar
VickyRenee VickyRenee is offline
Senior Member
Posts: 271
 
Plan: Maintenence-Atkins
Stats: 160/129/140 Female 5'4"
BF:
Progress: 155%
Location: McPherson KS
Default

I just bought some tonight at Dillons grocery store.
Reply With Quote
  #6   ^
Old Thu, Mar-20-03, 21:39
Laczkoskie's Avatar
Laczkoskie Laczkoskie is offline
Senior Member
Posts: 172
 
Plan: Atkins, PP, locarb in general
Stats: 178/161/145
BF:
Progress: 52%
Location: Shamokin, Pa.
Default

Hey Snowbird NJ!

I would love the locarb bread recipe. Would you mind passing it along to me?

I'm going to post this here and in your journal if I can find it. You can answer me here or in my journal OK? It is so hard for me to figure out what to do or where to go to post things. Know what I mean? Mary Laczkoskie
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
which flour is the lowest in carbs? soy flour, almond flour or whole meal flour? joo joo Kitchen Talk 7 Fri, Oct-14-11 10:31
Protein Bars - Atkins Recipes from Ebay - Protein Bars, Baked Goods and Syrups kathjef Sweet treats 21 Mon, Nov-26-07 19:04
Soy-Thyroid connection TBoneMitch LC Research/Media 4 Tue, Feb-03-04 11:58
Answer to Soy Questions Karen General Low-Carb 3 Mon, Feb-02-04 01:06
substitute for soy flour maggieb Kitchen Talk 0 Fri, Dec-12-03 08:12


All times are GMT -6. The time now is 06:35.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.