Tue, Mar-29-11, 19:19
|
|
Senior Member
Posts: 7,598
|
|
Plan: ADF
Stats: 375/235.9/165
BF:
Progress: 66%
Location: NE Florida
|
|
Hmmmmm:
Quote:
Field warns that a poorly planned switch to gluten-free can backfire, leading to an inadequate intake of complex carbs, vitamins, and minerals found in runner staples...But before making any major changes to your diet, seek the guidance of a registered dietitian...
|
Really? And just what vitamins and minerals do you lack when you eliminate gluten? And seek guidance from a registered dietician before changing you diet? How many people actually do something like that?
But a man I sing in the church choir with told me that his wife was recently diagnosed as celiac, and he went with her to the nutritionist, who was trying to explain the wife's new diet for her, but then turned to the guy I know and said to him, "but don't you go trying to eat what your wife eats. It would be very dangerous for you to go gluten-free." Dangerous? Give me a break. And someone it's *healthy* for his wife, but *dangerous* for him?
|