Hello!

Im new to sugar busters.. but not to low carbing. I have been an atkid for a few years but needed a change because of stalls and boredom.

Do any of you use fitday? Id kind of like to look at what people are eating and educate myself. If you do, could you list your journal link


Thanks

Michelle

Hi Meesh!

Here is what I ate today:

Breakfast: shredded wheat, nitro tech bar (usual, but as I told you before, I had a crazy day and was running...) hot tea

Lunch: Peanut butter and jelly on homemade bread, milk

Snack: handful of peanuts

Dinner: Orange Roughy, tabouli (salad of parsley, bulghur and tomatoes)

I usually eat more veggies, and a few pieces of fruit each day.

Yesterday I ate:

Breakfast: two eggs, two whites, fried Hot tea

Lunch: raw baby carrots, one piece homemade bread with sliced turkey breast, and romaine lettuce

Snack: nectarine

dinner: roasted chicken, (lots) broccoli

Snack: two squares of Lindt 70% chocolate

Does that help to see my menu? If so, I can share more with you.