#316   ^ Thu, Sep-03-09, 08:43 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas September 2, 2009 Treadmill - 2.5 Miles (30 minutes, plus 5 minute cool down) Treadmill (again with DH or should I say while he did the elliptical ) - 2.5 Miles (30 minutes, plus 5 minute cool down) doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

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#317   ^ Thu, Sep-03-09, 08:44 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas September 3, 2009 Walk w/Rocky = 1.75 Miles Walk w/Keiko = 1.75 Miles Bike Ride = 1.75 Miles (I wanted to check the exact mileage of the walk this morning). Last edited by doloresrod : Thu, Sep-03-09 at 09:07. doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#318   ^ Sun, Sep-06-09, 09:25 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas September 4, 5, and 6 Friday- Treadmill = 4.5 Miles Saturday- Walk w/DH and dogs = 1.75 Miles Treadmill = 2.5 Miles Sunday - Walk w/DH and dogs = 1.75 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#319   ^ Tue, Sep-08-09, 10:31 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas September 8, 2009 Walk w/DH and dogs = 1.75 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#320   ^ Wed, Jul-07-10, 06:40 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas July 4, 5 and 6 July 4 - 9 mile bike ride w/DH July 5 - treadmill - 60 minutes plus 5 minute cool down = 4.88 miles July 6 - treadmill - 60 minutes plus 5 minute cool down = 4.75 miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#321   ^ Wed, Jul-07-10, 16:07 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas July 7 Treadmill - 30 mins = 2.11 miles Elliptical trainer - 30 mins plus 5 min cool down = 3.06 miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#322   ^ Thu, Jul-08-10, 11:21 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas July 8 Treadmill - 35 mins = 2.62 miles Elliptical trainer - 25 mins = 2.10 miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#323   ^ Fri, Jul-09-10, 20:14 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas July 9 Treadmill - 65 mins = 5.02 miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#324   ^ Wed, Jul-14-10, 17:34 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas July 14 Treadmill - 35 mins = 2.2 miles (walking only) doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#325   ^ Thu, Jul-15-10, 17:04 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas July 15 Treadmill - 35 mins = 2.27 miles (walking only) doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#326   ^ Wed, Jul-28-10, 12:49 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas July 28 Treadmill - 45 mins = 2.84 miles (only walking with my new Skechers Shape-ups). doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#327   ^ Tue, Aug-10-10, 21:16 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas August 10 60 mins on the treadmill with my shape-ups - 4 miles...felt great, I need to do it more often. doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#328   ^ Wed, Nov-03-10, 11:13 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Wednesday, November 3 Treadmill - 35 minutes = 2.19 - took it slow at first then did a little jogging the last 4 minutes...slowly but surely getting back into it. Thanks Tim!! doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#329   ^ Wed, Nov-03-10, 11:28 301 Senior Member Posts: 6,862   Plan: Atkins Stats: 250/230/190 BF: Progress: 33% Location: Alaska Way to starting fresh again you punk..... great to have a partner 301 View Public Profile Send a private message to 301 Find all posts by 301 Add 301 to Your Buddy List

#330   ^ Thu, Nov-04-10, 07:39 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Thursday, November 4 Treadmill - 30 minutes = 2.12 miles - jogged about 9 minutes! doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List