Mon, Nov-01-10, 19:28
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Bananas make my mouth Itch
Why, bananas make my mouth itch?
Quote:
Like banana peels, banana fruit contains a wide variety of antinutrients, including saponins, tannins, oxalate, phytate and cyanide. However, for the most part the concentrations of these compounds are low enough that they pose little or no health risks. The single exception is - once again - saponins. The average saponin content in six varieties of bananas and plantains was reported to be 2.4%, which is close to the safe upper limit of 3.0%.
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http://forum.dirtycarnivore.com/ind...age;topic=689.0
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