Wed, Feb-12-03, 13:33
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New Member
Posts: 1
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Plan: atkins
Stats: 310/254/195
BF:
Progress: 49%
Location: chicago
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Popcorn, Popcorn, Popcorn, if you want some, have some!
Going to the movies is a special occasion, and there is nothing worse than going past the concession stand smelling that great tasting popcorn and then eating a bag of pork rinds. Have a small
bag or share a bigger one with the kids. Feeling guilty? Exercise before or after you go. You might not loose any lbs that day, but at least you will enjoy yourself. From my experience on induction, having popcorn has not stalled my weight loss at all.
I just watch my carbs for the rest of the day, and make sure to get some extra exercise in. Low carbing is a way of life, but once in awhile treat yourself, you deserve it. I have not seen any horror stories about a Low carber, eating some popcorn and blowing thier whole diet, it just does not happen, don't expect to loose any lbs that day, but you probablly won't gain any either. In any case, enjoy the movie.
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