Mon, Jul-26-10, 12:21
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Senior Member
Posts: 13,640
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Plan: low carb
Stats: 173/135.8/130
BF:
Progress: 87%
Location: Mississippi
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Have some music that makes you want to move ready to play when it's time to get ready to go. Start visualizing yourself as you want to be. It's been my experience that most people in gyms are more concerned with how they look more than how anyone else looks. Everyone goes to get a better body, not to judge who might be there that day. When you have some free time at home, have fitness magazines ready to look at, or books on proper lifting ready to study. Start seeing the gym as the place where your fitness goals are achieved. Not where you are being judged by anyone else except yourself.
So...just get up, get your mind in the right place, and your body will follow. Wishing you the best of experiences always.
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