Introduction from a Newbie in Maryland : Introduce Yourself Forum : Active Low-Carber Forums

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Introduction from a Newbie in Maryland

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#1 ^

Old

Sun, Feb-09-03, 08:30

Caroline_T Caroline_T is offline

Caroline_T is offline

New Member

Posts: 3

Plan: Atkins
Stats: 245/234/175
BF:
Progress: 16%

Location: Maryland

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Introduction from a Newbie in Maryland

Hello from Millersville, Maryland - just South of Baltimore. I've been on Atkins for 5 weeks now and just cheated for the first time last night after being on a plateau for one full week.

I've peeked into the forum a few times, but just now registered. The recipes I've found and support convinced me to join.

I've been a yo-yo dieter since my 20's - from 315 to 160, now back up to 234. As long as I am under 200, I'll be happy. Hoping the l/c will be for lifelong maintenance, as constantly buying clothes because I have nothing that fits is getting way expensive!

I'm looking forward to getting to know everyone!

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#2 ^

Old

Sun, Feb-09-03, 11:28

Kristine Kristine is offline

Kristine is offline

Forum Moderator

Posts: 26,179

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

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Hello and welcome!

Technically, a plateau is six to eight weeks with neither scale loss nor inches lost, so don't fret - a week with no weight loss is normal.

Don't get discouraged - it leads to cheating.

I love the recipes here, too. There are so many; I've been registered for nearly a year and I've barely made a dent in them!

Enjoy the forum!

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