1 pound ground beef
1/4 - 1/2 cupchopped onion
1/4 - 1/2 cupchopped gr. pepper
couple tablespoons chopped jalapeno (optional, I like spicy)
1/2 cup Taco sauce (like Ortega... not salsa)
1/4 cup Keto brand Ketchup (better tasting than Atkins, IMO)
(measurements are eyeballed... use you judgement)
I browned the beef then added the onion and peppers and cooked till tender. Added the sauces. Stir and cook a few minutes longer. The longer you cook it, the less Sloppy it will be. I served it on a plate topped with grated cheese.
I ran it through MasterCook and it said about 3 gr carb per 1/2 cup serving.
... Boy do I love this stuff.