#286   ^ Wed, Apr-22-09, 08:55 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas April 21 & 22 April 21, Tuesday- I went to court with my DH and then we went by his office afterwards and then to lunch (late lunch). Anyway, did get in a 2.5 mile bike ride after my DD's choir program yesterday evening. April 22, Wednesday- 2.5 mile bike ride and "weight" workout (back and shoulders). doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

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#287   ^ Tue, Apr-28-09, 06:52 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas April 27, 2009 Bike Ride = 28 Miles (2.5 miles of it were with our dogs). I'm so, so, so tired!!! doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#288   ^ Fri, May-01-09, 09:03 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 1, 2009 Workout DVD- "Biggest Loser's" Power Sculpt Elliptical Trainer = 3 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#289   ^ Sat, May-02-09, 09:26 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 2, 2009 Walk w/DH and our dogs = 3.5 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#290   ^ Mon, May-04-09, 07:49 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 3, 2009 Bike Ride w/DH and dogs = 2.5 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#291   ^ Mon, May-04-09, 08:40 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 4, 2009 Bike Ride = 5 Miles POWER SCULPT DVD - 10 MINUTES Elliptical Trainer = 2 Miles Last edited by doloresrod : Mon, May-04-09 at 10:25. doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#292   ^ Tue, May-05-09, 08:28 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 5, 2009 Bike Ride = 7 Miles Power Sculpt DVD = 20 minutes I finally got in a "weight" workout- I did back (4 different sets of 15). FINALLY!!! Last edited by doloresrod : Wed, May-06-09 at 08:40. doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#293   ^ Wed, May-06-09, 08:40 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 6, 2009 Elliptical Trainer = 3 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#294   ^ Thu, May-07-09, 09:41 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 7, 2009 "Weight" workout = Bench (flat, incline, incline flys and flat flys- no decline because my shoulder started bothering me and so I didn't want to make it worse). Walk w/DH = 2.5 Miles Last edited by doloresrod : Fri, May-08-09 at 05:50. doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#295   ^ Wed, May-13-09, 12:00 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 13, 2009 Elliptical Trainer = 3 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#296   ^ Sat, May-16-09, 09:23 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 16, 2009 Bench (flat, incline, flat flys and incline flys) doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#297   ^ Sun, May-17-09, 16:47 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 17, 2009 Bike Ride = 1.5 Miles (short because it was beginning to rain, plus we couldn't go on the trail because it was still wet from yesterday). "Weight" Workout = Back (4 different exercises = 4 sets of 12 each) doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#298   ^ Mon, May-18-09, 16:16 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 18, 2009 Walk w/DH and dogs = 6 Miles Elliptical Trainer = 1 Mile (Pathetic, I know) doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#299   ^ Wed, May-20-09, 14:52 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 19 & 20 May 19, 2009 Last night - Bike ride w/DH and dogs = 2.5 Miles Exercise Bike = 2.5 Miles May 20, 2009 This Morning - Bike Ride = 2.5 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#300   ^ Thu, May-28-09, 08:24 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas May 28, 2009 Elliptical Trainer = 3 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List