Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #121   ^
Old Wed, Jan-21-09, 19:56
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

AbJam only
Reply With Quote
Sponsored Links
  #122   ^
Old Sun, Jan-25-09, 09:09
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Friday Jan 23rd - Cardioparty 3 w/ hand weights- I picked this one thinking it was one of the easier ones.. apparently I was wrong. This was 1 of the tougher ones but I still loved it. Im so proud of me. I finished broken toe and all!
Reply With Quote
  #123   ^
Old Fri, Jan-30-09, 13:30
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Kickin Core

Wed - 1/28 -HHA - Total Body Burn w/hand weights
Reply With Quote
  #124   ^
Old Sun, Feb-01-09, 18:04
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Punch, Kick, Jam w/hand weights- havent done this in awhile..it was pretty tough!
Reply With Quote
  #125   ^
Old Thu, Feb-05-09, 05:26
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Yesterday - Fatblaster w/hand weights
Reply With Quote
  #126   ^
Old Fri, Feb-06-09, 14:45
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

AbJam
Lower Body Jam - Holy Moly! Been forever since I did this, my a** is burning! Fabulous
Reply With Quote
  #127   ^
Old Sun, Feb-08-09, 08:06
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Yesterday - Cardioparty #1 w/handweights

Im really feeling it today, my whole body feels like Ive been in a fight..and I lost!
Reply With Quote
  #128   ^
Old Fri, Feb-13-09, 14:33
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Wed 2/11 - Cardioparty #1 w/hand weights
Fri 2/13 - Kickin Core w/hand weights
Reply With Quote
  #129   ^
Old Wed, Feb-18-09, 21:41
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Kickin Core w/hand weights. Gave 120% today! Had super energy to burn off!!
Reply With Quote
  #130   ^
Old Fri, Feb-20-09, 14:32
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Turbosculpt and AbJam
Reply With Quote
  #131   ^
Old Sat, Feb-21-09, 17:45
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Total Body Blast - man, im gonna be sore tomorrow. I was already sore today from yesterday
Reply With Quote
  #132   ^
Old Wed, Feb-25-09, 20:50
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Fatblaster w/weights
3T
Reply With Quote
  #133   ^
Old Fri, Feb-27-09, 14:13
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

HHA2 w/handweights and dumbbells
Reply With Quote
  #134   ^
Old Mon, Mar-02-09, 20:54
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Taebo Cardio :/...TJ is way hrder than this. IDK if my endurance is just higher now or if TB was always this difficulty level. Either way, its ok cuz Im switching up my routine some
Reply With Quote
  #135   ^
Old Thu, Mar-05-09, 08:03
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Yesterday - I woke up ~5:30 am and did Kickin Core before goin to work!(Pats self on back) Im so proud of me. I felt like a real athlete cuz thats the kind of stuff that they do!
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 08:48.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.