Workin It Out
Yesterday - Turbojam 20 min DVD
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Turbojam 20min DVD. I will step it up at the end of next week. I am trying to ease my way back into working out. It's also alot harder since I have so much extra weight now!!
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July 3rd - 20 mins of Turbojam
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July 4th -30mins medium pace on treadmill
Leisure lifting of 8# weights (no reps counted) |
After the scale stopped moving for a second, I got scared and feared I might have hit my 1st stall already!!! So I decided to take 2 days off of working out and let my body rest a little.
Yesterday - 20 min Turbojam plus Ab Jam DVD |
This morning when I woke up to use the bathroom ~ 7:30am, instead of going back to bed, I felt like exercising! This change in energy is freakin' me out!!
Turbojam - 45min Cardioparty |
20min Turbojam
Ab Jam DVD |
20 min Turbojam
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45 mins of Turbojam Cardio party at 7:30am on my day off!! whoohoo :agree:
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45min Turbojam - This is the only exercise I can remember doing in my life where sweat drips down the FRONT of my neck!!! Ive done them all(tae-bo,step aerobics, etc, etc,etc)
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20 min Turbojam DVD
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40 mins Turbojam Sculpt. All my muscles are burning!(ouch) :daze:
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45 min Turbojam
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40min Turbosculpt
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20 min Turbojam - kinda tired today
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