Wed, Sep-03-08, 05:21
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Senior Member
Posts: 1,955
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Plan: Atkins ~ DANDR
Stats: 230/230/150
BF:it is going down!
Progress: 0%
Location: Cove Texas
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Mrs. Sheila's gettin her groove on in the gym!
Yep I started back at the gym yesterday. I love working out after being in the classroom with little bitties all day! woohoo! I want to start walking on the treadmill at home too in the morning, but I am going to have to work on that. I also like my sleep!!
Tuesday:
25 minutes on the Precor Elipitical
20 minutes strength training ( abs, back, arms, inner thighs)
One thing, I allow myself to use my B&BW stuff when I go to the gym, so it is almost like a treat!!
K~ planning on going today as well!
My overall plan is to Monday ~ Friday & maybe Saturday too ( but not sure. That is usually my lazy morning)
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