Mon, Jan-13-03, 11:54
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Registered Member
Posts: 53
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Plan: Atkins
Stats: 208/208/130
BF:
Progress: 0%
Location: Montreal, Quebec CANADA
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stalled
Hi all,
I've been stalled for over 6 weeks. I'm so blue...
I got myself an elliptical exerciser, and I've been using it alternating mornings, and I'm up to 1/2 hour steady. After that, I do some sit-ups, and then some light free weights.
I lost 23 pounds really quickly (6 weeks), but this was weight I had also gained quickly (6 months), so I'm essentially back to my starting point. I posted my daily menu awhile back, and nobody saw anything strange with it, and I haven't changed or increased my carbs since then.
I did a complete water fast for 21 days back in summer 2001, and I am wondering if I haven't screwed up my metabolism forever
Does anyone have any ideas? A metabolism booster? I haven't cheated ONCE since I started 3 months ago. Not even over Christmas, and I am really bummed out.
Thanks,
Aria
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