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  #91   ^
Old Mon, Apr-21-08, 13:54
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 20

NO Workout!!!
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  #92   ^
Old Mon, Apr-21-08, 13:55
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 21

Treadmill - 42 minutes 10 seconds = 3.2 MILES
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  #93   ^
Old Tue, Apr-22-08, 11:19
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 22

Weight: 131 lbs. - Lost 1 pound!!

Walk w/Rocky - 2.5 miles

Workout video - Cindy Crawford "The Next Challenge"

Treadmill - 6 minutes = .5

3 MILES DOWN!!!
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  #94   ^
Old Wed, Apr-23-08, 09:51
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 23

Workout Video - Cindy Crawford, "The Next Challenge"

Treadmill - 30 minutes 5 seconds = 2.25 Miles
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  #95   ^
Old Thu, Apr-24-08, 09:28
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 24

Treadmill - 44 minutes and 10 seconds = 3.25 MILES
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  #96   ^
Old Fri, Apr-25-08, 09:19
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 25

Treadmill - 51 minutes 50 seconds = 4 MILES

Workout video - Cindy Crawford, "The Next Challenge" = only 1/2 of video; legs and ab workout
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  #97   ^
Old Sun, Apr-27-08, 09:04
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 26

NO WORKOUT!!!!
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  #98   ^
Old Sun, Apr-27-08, 09:05
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 27

Bike Ride w/DH and Rocky = 2.5 MILES

150.4 MILES FOR APRIL - GOTTA KEEP GOING!!!
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  #99   ^
Old Mon, Apr-28-08, 08:29
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 28

Walk w/Rocky - 2.5 MILES
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  #100   ^
Old Wed, Apr-30-08, 09:42
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 30

Treadmill - 42 minutes 52 seconds = 3.5 MILES

Faster time than my 3.25 miles a few days ago!! Which was 44 minutes 10 seconds.

Workout Video - Cindy Crawford, "The Next Challeng"

158.9 MILES FOR APRIL!!!

Last edited by doloresrod : Wed, Apr-30-08 at 10:53.
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  #101   ^
Old Thu, May-01-08, 10:05
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default May 1

Walk w/Rocky - 2.5 MILES

Treadmill - 63 minutes 43 seconds = 5 MILES (I didn't think I was going to make the last mile, it was tough.

7.5 MILES DOWN!!!


Went for a walk w/DH, DS and Rocky - only 1.5 miles

TOTAL OF 9 MILES DOWN FOR THE DAY!!!!

Last edited by doloresrod : Fri, May-02-08 at 07:03.
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  #102   ^
Old Thu, May-01-08, 17:14
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default

APRIL 7 - Treadmill - 68 minutes 52 seconds = 5 Miles


MAY 1 - Treadmill - 63 minutes 43 seconds = 5 MILES

5 MINUTES FASTER - NOT BAD!!!
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  #103   ^
Old Fri, May-02-08, 09:51
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 2

Treadmill - 40 minutes 42 seconds = 3.2 MILES

I got a 5 MILE walk in - 8.2 MILES TOTAL FOR TODAY!!!!

Last edited by doloresrod : Fri, May-02-08 at 11:26.
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  #104   ^
Old Sun, May-04-08, 13:40
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default May 3

Walk w/DH, SS and Rocky - 2.5 MILES

Walk w/DH at the dog park w/Rocky - 2 MILES

4.5 MILES for the DAY!
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  #105   ^
Old Sun, May-04-08, 13:41
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 4

Bike Ride w/DH and Rocky = 2.5 MILES

Bike Ride w/DH - 3 hours = 32.9 MILES

35.4 MILES DOWN!!!!!
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