Fri, Jan-04-08, 08:26
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Going down....
Posts: 4,373
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Plan: LC
Stats: 213/192/155
BF:
Progress: 36%
Location: MN
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170 so finally, real progress. This is so great to be able to take these few weeks off of work. I really need it, in many ways. I have to work 2 days next week so the other days will be spent concentrating on working out and dropping a few more pounds before we go back. I would love to see 165 by the time we go back but that's pushing it. Which means I am doubting it.
Going to work on abs today. I think my stomach is simply ruined. Even though I can see muscle definition the effects of 2 babies, 2 c sections and major weight gain/loss has taken it's toll. Kind of a bummer since underneath I probably have the best abs of my life...they are just buried under loose skin and yuckiness.
45 Min aerobics
8 min abs
Turbo jam abs
1 hour treadmill 400 cals
Last edited by A~Hope~ : Fri, Jan-04-08 at 17:42.
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