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  #1   ^
Old Mon, Mar-17-08, 08:34
Happy1240 Happy1240 is offline
Registered Member
Posts: 71
 
Plan: Atkins
Stats: 240/229.6/150 Female 5'3
BF:
Progress: 12%
Location: Troy, MI
Default the book

I have read and done atkins so many times but I keep on finding stuff I do incorrectly after reading the book again and again. Just now I read that you are only allowed 3 packets of splenda a day!! I know for a fact that I do more than that. Hmmm. So maybe this will help others to reread the book like I do.
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  #2   ^
Old Mon, Mar-17-08, 08:47
BluePants's Avatar
BluePants BluePants is offline
OWL More Veggies
Posts: 1,308
 
Plan: Atkins
Stats: 255/223/175 Female 5'11
BF:
Progress: 40%
Location: Pacific Northwest
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I have DANDR sitting by my bed and I often pick it up and check it out.
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  #3   ^
Old Mon, Mar-17-08, 09:15
feelskinny's Avatar
feelskinny feelskinny is offline
AntiSAD
Posts: 6,800
 
Plan: finding my happy place
Stats: 245/231.4/200 Female 67 inches.
BF:
Progress: 30%
Location: Saskatchewan.
Default

Ya, I glean something new each time...

I think there's just too much info to process in just one or two readings.
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  #4   ^
Old Mon, Mar-17-08, 14:29
vallyskye's Avatar
vallyskye vallyskye is offline
Registered Member
Posts: 25
 
Plan: atkins
Stats: 238/222/150 Female 5 10'
BF:
Progress: 18%
Default

can somebody tell em what "the book" is called! plz don't laugh at me I really don't know and think I should read it!
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  #5   ^
Old Mon, Mar-17-08, 14:58
Kim8461 Kim8461 is offline
Senior Member
Posts: 929
 
Plan: Atkins (What Else??)
Stats: 245/143/145 Female 5'3"
BF:
Progress: 102%
Location: NW New Jersey
Default

Quote:
Originally Posted by vallyskye
can somebody tell em what "the book" is called! plz don't laugh at me I really don't know and think I should read it!


Dr. Atkins New Diet Revolution
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