Tue, Jan-07-03, 12:04
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Registered Member
Posts: 27
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Plan: atkins
Stats: 202/180/145
BF:
Progress: 39%
Location: new york city
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how I get my carbs
Hi, I never got back here yesterday. I use vegetables for almost all of my carb count:tomatoes,celery,onions,radishes,mushrooms - as I eat "chef's salads" every day. I never get tired of them. I have tuna salad for lunch ,or hard boiled eggs and my suppers are often just a piece of meat and a salad. When I eat out I often have fried oysters or calimari - and they don't seem to stall me. I also drink red wine with no problem.
I do miss fruit and may do a weekend of all fruit sometime soon to get my fill...
The holidays have finished now and I will go back to induction for a few days to jump start again. I found, as many posters have commented, that I have lost my taste for many hi carb foods. And thats a blessing!!!
Thanks for all the sharing!
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