Sat, Jan-04-03, 08:24
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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I'm currently in an 8-week experiment using chromium, glutamine, coQ10, l-carnitine, fish oil, and lipoic acid...all the supplements that supposedly help your metabolism and blood sugar. My experiment got interrupted a bit by Xmas and a flu-bug, but I've been on them for about 3 weeks. I know that my blood sugar and cravings are better and glutamine is like a magic pill when it comes to controlling cravings (it's also good for other things!). It seems as though my weight didn't fluctuate as wildly through my holiday indulgences and came right back off again very easily, even though I've been eating at a pretty high calorie level. In other words, I believe they're working! If I can break through that stupid 155-157 setpoint of mine in the next month, I'll be sold for sure!!!
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