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  #166   ^
Old Fri, Jan-25-08, 12:29
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

60 min Power Step & UBWO
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  #167   ^
Old Sat, Jan-26-08, 12:31
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

45 min circuit, LBWO, rebounder
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  #168   ^
Old Tue, Jan-29-08, 11:50
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

60 min step & ubwo
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  #169   ^
Old Wed, Jan-30-08, 12:35
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

55 min circuit & lbwo
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  #170   ^
Old Thu, Jan-31-08, 13:25
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

60 min step & ubwo
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  #171   ^
Old Mon, Feb-04-08, 13:34
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

60 min step & total body toning
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  #172   ^
Old Tue, Feb-05-08, 13:39
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

60 min circuit & ubwo
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  #173   ^
Old Tue, Feb-05-08, 15:38
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
 
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
Default

Yeah! You're doing great, babe!
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  #174   ^
Old Wed, Feb-06-08, 12:58
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

40 min step
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  #175   ^
Old Wed, Feb-06-08, 12:58
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

Quote:
Originally Posted by JJ_Sungirl
Yeah! You're doing great, babe!

Thanks JJ! Trying to make my goal of 5 days this week!
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  #176   ^
Old Fri, Feb-08-08, 13:06
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

60 min circuit
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  #177   ^
Old Sat, Feb-09-08, 17:09
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

60 min step & lbwo
YES! I made my goal of 5 days of workouts.
I think I'll do 5 days one week, then 4 days the next, 5 the next, and so on.
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  #178   ^
Old Sat, Feb-09-08, 17:43
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
 
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
Default

Quote:
Originally Posted by Spacedoll
60 min step & lbwo
I think I'll do 5 days one week, then 4 days the next, 5 the next, and so on.
good plan, avoid over-training. AWESOME JOB!
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  #179   ^
Old Tue, Feb-12-08, 11:40
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

65 min step & ubwo
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  #180   ^
Old Wed, Feb-13-08, 13:40
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
 
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default

60 min circuit & lbwo
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