Tue, Dec-31-02, 09:02
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New Member
Posts: 3
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Plan: Montignac
Stats: 122/119/108
BF:
Progress: 21%
Location: NYC, USA
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Hi,
You may also want to take a look at Eat Yourself Slim published in Canada, they have web site http://www.montignac-intl.com as well. This "diet" pretty popular in Europe and Canada, Quebec, especially. From my perspective low GI approach in genearl is a perfect one. I am following it a few months, lost unwanted pounds and, frankly, wouldn't want to "come back" to my eating habits (which were not that bad, rather incorrect over all).
I wish you good luck and Happy New Year.
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