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  #136   ^
Old Sat, Dec-15-07, 20:29
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min Step & UBWO
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  #137   ^
Old Tue, Dec-18-07, 12:24
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min Step & LBWO
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  #138   ^
Old Wed, Dec-19-07, 13:34
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min Step & UBWO
Not feeling my best today but I got my workout done.
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  #139   ^
Old Thu, Dec-20-07, 14:33
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
  
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
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Quote:
Originally Posted by Spacedoll
Not feeling my best today but I got my workout done.
Sounds like you need a rest. Are you going to take a break over the holidays...Christmas eve, day and boxing day?
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  #140   ^
Old Sat, Dec-22-07, 13:09
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Quote:
Originally Posted by JJ_Sungirl
Sounds like you need a rest. Are you going to take a break over the holidays...Christmas eve, day and boxing day?

Hey JJ. I took a rest day yesterday and yes, I'm taking a break Sunday, Monday and Christmas Day. I just looked up boxing day, didn't know what that was since we don't celebrate it here. Interesting. Wish we had another day of gifts! LOL! Yes, I'm going to try to get at least 3 more days of workouts after the holidays, since I didn't do too many days this month. If I do these last 3 days it will be a total of only 12 days of workouts this month!
But at least it's better than 0 right?
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  #141   ^
Old Sat, Dec-22-07, 13:15
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Hey JJ, you will be proud of me! I tried the circuit training exercises today and I loved it! I also had looked up circuit training in youtube.com and found some interesting moves.
Thanks so much for this tip. This is something I'll be doing in the new year.

40 min Circuit training
it's not easy!!!!
I did pushups, squat jumps, jump rope, jumping jacks, ski jumps on the step, lateral bound jumps, accelaration wall drill, mountain climbers, and my leg work with ankle weights. WHEW!
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  #142   ^
Old Sat, Dec-22-07, 16:29
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
  
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
Default
Quote:
Originally Posted by Spacedoll
Hey JJ, you will be proud of me! I tried the circuit training exercises today and I loved it! I also had looked up circuit training in youtube.com and found some interesting moves.
Thanks so much for this tip. This is something I'll be doing in the new year.
40 min Circuit training
it's not easy!!!!
I did pushups, squat jumps, jump rope, jumping jacks, ski jumps on the step, lateral bound jumps, accelaration wall drill, mountain climbers, and my leg work with ankle weights. WHEW!

Way to go, girl! I am SO proud that you pushed yourself to new limits. I hope you will be able to break your 2 month plateau in the new year and continue toward your inner buff Spacebabe! YOU ROCK!
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  #143   ^
Old Wed, Dec-26-07, 12:49
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
40 min circuit training
w/upper & lower body
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  #144   ^
Old Fri, Dec-28-07, 16:19
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
  
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
Default
You ROCK as always!
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  #145   ^
Old Mon, Dec-31-07, 09:08
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Quote:
Originally Posted by JJ_Sungirl
You ROCK as always!

Thanks but, no I don't. I didn't get my 4 days in. Just 2. Talk about lazy! LOL!
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  #146   ^
Old Mon, Dec-31-07, 16:28
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
  
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
Default
Quote:
Originally Posted by Spacedoll
Thanks but, no I don't. I didn't get my 4 days in. Just 2. Talk about lazy! LOL!
Well then, get on it, girl! LoL no excuses, right? I'm going to the gym right now. Gimme 30 jumping jacks! You better have 'em done by the time I get back!
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  #147   ^
Old Wed, Jan-02-08, 16:12
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
LOL! Thanks for that kick in the butt that I needed, JJ!

60 min. step & LBWO w/some light UBWO
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  #148   ^
Old Thu, Jan-03-08, 16:04
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
45 min circuit training
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  #149   ^
Old Thu, Jan-03-08, 21:53
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
  
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
Default
Quote:
Originally Posted by Spacedoll
LOL! Thanks for that kick in the butt that I needed, JJ!
This year I am kicking your butt and mine!
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  #150   ^
Old Fri, Jan-04-08, 19:20
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Quote:
Originally Posted by JJ_Sungirl
This year I am kicking your butt and mine!

Good! It's exactly what I need to get to my goal this year!

60 min Power Step & UBWO
Today was one of those days where I didn't feel like exercising...but I'm glad I did!
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