Thu, Dec-19-02, 13:49
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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I don't know about the HRT - maybe someone else will comment.
But congrats on the 6 lbs! How many inches have you lost???- this would be key here especially with the muscle you have been building with the exercise.
VERY Important to this question you ask is putting down your menus in your journal. This will tell us a lot.
Are you eating enough.... Are you eating 10X-12X your weight in calories a day? Are you eating enough natural fiber ... ie., veggies? Are you doing things that are known to cause stalls for some (lc bars, diet sodas, alcohol, nuts, artificial sweetners, too much cheese or salt)?
As I said until we know what you are eating?????
Last edited by lkonzelman : Thu, Dec-19-02 at 13:51.
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