Thu, Sep-06-07, 09:08
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Senior Member
Posts: 3,681
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Plan: Low Carb
Stats: 163.4/154.5/150
BF:
Progress: 66%
Location: Kansas City
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Thanks SlimLynne! I love your visits!
This morning I woke up and did the video WATP, Walk and Kick. It was okay...these low impact workouts are perfect for the morning when you are too tired to do much.
At lunch, a couple of nurses and I are planning on doing another WATPs videos. So we will see if the conference room is empty or not. Since I have class all night, that will be it for the day!----The conference room was booked, so I took a 30 minute walk outside at lunch.
Last edited by kutaylor : Thu, Sep-06-07 at 11:51.
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