Sat, Nov-30-02, 06:26
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Senior Member
Posts: 359
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Plan: CAD/CALP
Stats: 356/332/160
BF:
Progress: 12%
Location: Indiana, USA
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Welcome!
When I first started I ate a serving of SF Pudding or SF Jell-O almost everyday! It helped get me over some rough spots. But once the cravings for sweets diminshed I didn't really need it anymore.
Some people find that the artificial treats keep their sweet tooth stimulated though. So keep that in mind.
I much prefer a nice sweet juicy piece of fruit instead. It tastes great and it is real food --- not processed.
molly
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