Wed, Mar-28-07, 13:31
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Senior Member
Posts: 1,482
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Plan: Healthy Low Carb
Stats: 190/143.6/125
BF:Don't want to know
Progress: 71%
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Hi and welcome to the forum!
There's alot of us struggling with a slow scale. It's OK in the long run, since we really need to learn a way of eating for life, not just a quick loss (this is NEVER the case with me!). If you don't have the DANDR book, you should pick up a copy because it really gives all the reasons and details that you might need to refer to as you go along.
There are lots of good threads and groups here - I'm sure you'll find some that fit you if you look around. Also, if you start a journal, you can keep track of your food and progress, and people get to "talk" to you.
I'm also a sahm with 2 boys - middle school and grade school. Wouldn't trade it for the world!
Good luck and keep trying!
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