Sat, Nov-23-02, 11:41
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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Peter, and invaluable tool besides the Atkins book itself, is the support of this forum. I can't tell you how many times I have been informed, supported, picked-up and cheered by the people here. My advice: make this a regular stop in the morning, post your questions and concerns, let us know how you're doing and what you need help with, and make yourself a regular.
Remember, induction is strict...20 gms. of carbs a day, water until your back teeth float, and NO exceptions to the rules. After that...it's a cake walk. (Can I say cake in this forum??)
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