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cantalope

My P.L.A.N.

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#1 ^

Old

Tue, Nov-12-02, 10:36

vbrowne

vbrowne is offline

Senior Member

Posts: 2,721

Plan: Atkins / Curves
Stats: 182.0/182.0/150 Female 5'6"

Female 5'6"

BF:27.2
Progress: 0%

Location: Toronto, Canada

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cantalope

Does anyone know the stats for cantalope - I can't find them on fitday.com.

Thanks

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#2 ^

Old

Tue, Nov-12-02, 10:55

jesdorka

jesdorka is offline

Senior Member

Posts: 808

Plan: Back to CALP 03/23/08
Stats: 280/201.5/180 Female 5'5"

Female 5'5"

BF:
Progress: 79%

Location: Yukon Territory, Canada

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according to the book of food counts:cantaloupe
1/2 cup cubed,
29 cals,.7prot,6.7 carb, 7 sod,.6 fiber,
2 fat

1/2 fruit 5" in diameter
93 cals,2.3 prot, 22.3 carbs, 24 sod,
2.1 fiber, .8 fat.

hth

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#3 ^

Old

Tue, Nov-12-02, 11:09

Natrushka

Natrushka is offline

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

Female 66"

BF:
Progress: 100%

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Vikki, fitday is particular about spelling, so you can't find something or are not sure about spelling type in part of the word.

"Canta" netted me: Cantaloupe nectar, Cantaloupe, frozen (balls) , and Cantaloupe (muskmelon), raw

HTH
Nat

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#4 ^

Old

Tue, Nov-12-02, 11:56

vbrowne

vbrowne is offline

Senior Member

Posts: 2,721

Plan: Atkins / Curves
Stats: 182.0/182.0/150 Female 5'6"

Female 5'6"

BF:27.2
Progress: 0%

Location: Toronto, Canada

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Thanks for both your responses, I just love my cantalope. Too bad I can't have more in a sitting!

Vikki

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