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Reload this Page Poll: How much weight have you lost?
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View Poll Results: How much weight have you lost?
1-5 pounds 1 5.56%
5-10 pounds 1 5.56%
10-15 pounds 1 5.56%
15-20 pounds 2 11.11%
more than 20 pounds 13 72.22%
Voters: 18. You may not vote on this poll

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  #1   ^
Old Sat, Jan-21-06, 14:26
dkearby dkearby is offline
New Member
Posts: 14
  
Plan: CAD
Stats: 230/230/175 Male 70 inches - 5 foot 10
BF:
Progress: 0%
Default Poll: How much weight have you lost?
How much weight have you lost since you have been on CAD?
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  #2   ^
Old Sat, Jan-21-06, 16:50
UpTheHill's Avatar
UpTheHill UpTheHill is offline
Fitday PC's #1 Fan
Posts: 1,309
  
Plan: Maintenance
Stats: 310/151.0/152.5 Female 5'9
BF:
Progress: 101%
Location: Southeast Ohio
Default
You didn't have a column for 150+ lost, about 135 of that on CALP.

Lynda
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  #3   ^
Old Sat, Jan-21-06, 17:33
MisterE's Avatar
MisterE MisterE is offline
90 Days at a Time
Posts: 18,731
  
Plan: Glycemic Load
Stats: 426/405.2/326 Male 74 in.
BF:
Progress: 21%
Location: USofA
Default
137 and counting.
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  #4   ^
Old Sat, Jan-21-06, 18:26
momto4boys's Avatar
momto4boys momto4boys is offline
Senior Member
Posts: 6,656
  
Plan: Plant-based
Stats: 200/168/140 Female 5'3
BF:
Progress: 53%
Location: South Carolina
Default
I have lost almost 40 lbs
Last edited by momto4boys : Sat, Jan-21-06 at 18:34.
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  #5   ^
Old Sat, Jan-21-06, 19:15
dkearby dkearby is offline
New Member
Posts: 14
  
Plan: CAD
Stats: 230/230/175 Male 70 inches - 5 foot 10
BF:
Progress: 0%
Default Wow
You didn't have a column for 150+ lost, about 135 of that on CALP.

Lynda
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Maintaining since 6/16/04



How much do you lose on average per week? Congratulations!

David
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  #6   ^
Old Sat, Jan-21-06, 20:11
UpTheHill's Avatar
UpTheHill UpTheHill is offline
Fitday PC's #1 Fan
Posts: 1,309
  
Plan: Maintenance
Stats: 310/151.0/152.5 Female 5'9
BF:
Progress: 101%
Location: Southeast Ohio
Default
Sometimes a pound a week, sometimes 2. I lost faster at the start, then slowed down, and then sped things up again by watching portions size and exercising a bit more.

Lynda
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  #7   ^
Old Sun, Jan-22-06, 20:39
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,838
  
Plan: CALP/CAHHP
Stats: 180/125/150 Female 65 in
BF:
Progress: 183%
Location: usa
Default
50 plus. Didn't keep track of how fast- just did the plan to control my insulin. It did take a year for my lipids to be NORMAL!!
E
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  #8   ^
Old Sun, Jan-22-06, 20:46
TarHeel's Avatar
TarHeel TarHeel is offline
Give chance a chance
Posts: 16,944
  
Plan: General LC maintenance
Stats: 152.6/115.6/115 Female 60 inches
BF:28%
Progress: 98%
Location: North Carolina
Default
i agree..though I didn't have so much to lose, your poll is ignoring many, many forum users here. The best of us.

Kay






the
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  #9   ^
Old Sun, Jan-22-06, 20:50
TarHeel's Avatar
TarHeel TarHeel is offline
Give chance a chance
Posts: 16,944
  
Plan: General LC maintenance
Stats: 152.6/115.6/115 Female 60 inches
BF:28%
Progress: 98%
Location: North Carolina
Default
Oh, sorry, I missed the CAD part. I'm not on CAD.

Kay
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  #10   ^
Old Mon, May-29-06, 22:23
poptop poptop is offline
Registered Member
Posts: 26
  
Plan: CAD
Stats: 210/200/140 Female 1.58 kg
BF:
Progress:
Wink
i've been doing CAD for 4 years and have only lost about10 pounds and have only been able to maintain myself at 90 kilos (200 pounds). I have just found out about the Hellers new book CALP, hence 'balancing' my reward meals. now I need to save up and by the book.
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