*gives her a bite of his protein bar*

aint she cute..

You can be such a smurf.....
deep breath...... diving again.....
gt

ahh but you love it..ny leetle teabag..doncha..winks

Smurf

hummmm...mystery here. Recieved a rather large bouquet of
candy bars.........someone with crush on someone they know nothing about???? or, someone with evil intentions trying to sabotage the efforts of someone they know too much about???
snowhite getting handed the shiny red apple? (lol, I have far more in common with Doppy )
must admit....is very tempting....do I plunge or save and give out for Halloween? hummmmm. (could be my dentist trying to drum up business......) sundog....makes people crazier than the moon...
Morning Cos...sleep well? See any fireworks last night???
Facing the same old dilemma here.... breakfast....no wonder I usually pass on it....what is it about this one meal of the day that
makes it such a struggle?
ahhh for the 60's again, when opening a box of Trix and watching them turn your milk ty-dyed to match your shirt could make your whole day.........
*Yes* to your post....
gt

A bix full of what?..candy bars??..huh..whats??..oh wait..thats American for CHOCOLATE bars..isnt it..eh..winks..ahh got ya now..hmm..that tingles of the work of non other than the evil Dr Carb! Diabolical..isnt he..tempting the sweet ones with sweets..winks again..I hope you locked them up..DO NOT OPEN til All Hallows Eve..which is on Oct 31..NOT the 30th as many of my other American friends claim..the 30th is Gate Night..lord..so much to teach..so little time..
And missie..*puts his killer flirty smile away..dones serious LC face*..ya GOTTA eat breakfast my lil Frosted Flake..today I had some slices roma tomatoes..a few eggs scrambed..some whole..some white and..BACON!!!!!!..tho I shared my bounty with my kidlins who LOVES bacon! And guess what..I have found the magic for breaking a plateau..its called typing 136 PM's to the cutist gal in the world..cuz today..YES!..back to 232.5..whence I began last Sat am..pre hockey draft..beer swilling..followed by 2 days of fast food rice..noodles lunches..ahh..*pats shrinking tummy*..its good to be back..now..*takes his F15 Tomcat into a screeming dive*..Red leader..we have the next traget in site at coordinated 2..3..0..Roger..target locked..missles away..
Fireworks..ummm....YES!..
seize ya soon
Cossie

Pull up man!! Don't need any crashes.....
candy bars is an American thing? wow....Hershey know about this?......

232.5..........congats...that didn't take long.....
do you keep a watch on things like cholestrol? Don't want ya exploding or anything...messy...get enough of that at work..
What is Gate Night???? Include me in with your "other" NA friends
that have no idea what you speak of
Yeah..yeah..yeah, (breakfast)...too late, already near 2pm.
Guess I should do lunch huh? Am having water now...fills me up.
There is butterfly shrimp floating around somewhere in the house...that might be good.
k....off to find some ..... see ya tonight
gt

Gate Night..is the night BEFORE Halloween..aka All Hallows Eve..Gate Night is the 30th..a night of tricks..prants..egging houses..soaping windows..etc..etc..it has lost its oomph..tho..no one really does any of that anymore..but thats what its about...I believe its more an English thing..and we Canucks with our Queen you see..are very proper that way..*sips tea..*..in fact she really was JUST blocks away from me..behind where I worked..on Tues..but I alas was on course..
No breakie..no iunchies.oh my..*puts you over my knee for a spanking*..oops..*waves to lurkers*..you'd love that..wouldnt ya..lol..likely so woud she..winks.
Gt..ya gotta EAT..*drags you over to Protein Power*..quit makin up your own rules..sunshine..the LESS calories ya feed that voluptuous bod..the LESS it wants..oh noo..you EAT..mamma mia..such an insolent one..smiles.

Your gonna get a spanking yet..just you wait missie!
Cos

Sure Cos.....Lots of promises....I'll believe when I FEEL it
ahh yes, you have a Queen... forgot about that.... now you have two giggles
Well ya big canuck why didn't ya just say Mischief Night.....
whats a GATE got to do with it????? Here in the US a gate is something on hinges that swings open and closed usually attached to a fence...keeps the puppies in and the neighborhood
kiddies off the lawn......(I'm in trouble huh?)
OKAY!!!....I had about a cup of salad for lunch and tonight
two bbq drumsticks and about 1/4 cup of veggies.
Going back to the gym starting tomorrow after work....its one of those true pumping iron places... no sissy stuff...
if u don't here from me I'm probably stuck on the bench press
waiting for a spotter to take notice.....
looking for you else where.....hint.....
gt

Thats it?..thats all ya had..such a brat..rol over on that bench and take yer spankin like a lady..winks..
2 Queens..nahh..one old Queen in England and one Princess in OH..winks..

ok..nuff fluff for the lurkers..lol..c u in PM land..

*brings some bbq chicken with him*

Cos

hey are you EVER satisfied.... should I eat a whole cow????
I stop when i'm full .... isn't that what we're supposed to do???
remember I only have 5 '4 inches to feed... don't need much...
I'm not starving myself... like food too much for that.....
yes..princess...that's good ...Ido I get any power with that???
see u in pm......
gt

5'4" lil girlies best listen to 6'2" Cossacks...tho sadly yes..you have almost ALL the power..winks..and we be talkin chicken not cow..lol..

Cos

I KNEW you'd pick up on that as I typed it... (chicken/cow)
I needed something BIG ...anyone can eat a whole chicken...
"Artistic license" dosen't need to make sense......
What did YOU eat??? and bring to work???
*sadly* why sad...I make a good princess.....
gt

I had garlic shrimp for dinner..and 2 roma tomatoes..mmmmmmmmmm..nummy..for dinner tonight..has the typical food for my ethnic thanksgiving..cabbage rolls..turkey..dressing..mashed taters..gravey..meatballs..corn..and CARB BLOCKERS!!!..lol

doesnt mind relinquishing power as long as you promise to corrupt me..winks

Cos

Really... Thanksgiving???
Must read up on the ways of yours.... I guess.
Interesting....
going to pm
gt

Yup..up in Canada..this is our Thanksgiving..and being Ukrainian..cant have that w/o cabbage rolls..mmm.mmmmmmmmmmm..want a bite?..ahem..of the cabbage rolls..I mean!

Cos