Hi Aneesa
I can sympathize. I am checking out this thread because I just lost 10 lbs and spent the last two days eating M&Ms, definitely NOT LC. I thought I would post my confession to get past it, but then realized that reading others confessions may help even more. By reading your post, I was thinking a few things:
1. if you keep beating yourself up, you wont allow yourself to feel strong and get back on the wagon
2. you are upset about gaining 10 lbs back, but if you delay getting back on track, the gain might be even more. why wait for the perfect time? There likely wont be one
I think you mentioned re-starting today (monday). If so, how did it go? Unfortunately I will be re-starting tomorrow. I wrote in my journal exactly what I will be eating - do you keep a journal and plan ahead?
It sounds like we are in the same boat with weight - Its so hard.
I do hope you have the strength to get back on track sooner rather than later and believe in yourself, not to mention let go of the guilt or it will eat you up (literally). Thank you for sharing your struggles, Its almost like hearing myself. You have served as a source of strength for me - wish me luck tomorrow and I look forward to hearing about your fresh start...