No exercise Friday or Saturday.

Sunday was really good and I really pushed my upper body, but I lost the little paper that tracked everything, so until I find it, I can't log it.

I did do 20 minutes on the cycle - really more of a warm up than anything else, and then I spent a few hours at the pool with my daughter, so I should have gotten some benefit out of that too. I think I'm actually getting to like this whole working out thing. I still hate the aerobics, but I've always liked weight lifting. It makes me feel strong. Well, OK, it's making me feel stronger - compared to where I was with weights when I used to do them before I'm really quite wimpy. But it all takes time, right??

It was hard to get through the work out cause I was a bit hung over, 2 nights of more than a few cocktails is hard for my body to handle nowadays...I've so totally got to remember I'm not in my 20's anymore. So, Mike and I are going to try and stick it out until Thanksgiving with no alcohol. On Thanksgiving we're going to a friend's and her hubby's mom is going to be there - so I know I'll have to watch consumption there and not go over board. LOL!