Mon, Oct-24-05, 22:12
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Queen of Freckles
Posts: 517
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Plan: Atkins
Stats: 247/205/164
BF:
Progress: 51%
Location: Huntsville, AL
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Last entry for tonite -
squats, 2 sets of 10
wall pushups, 2 sets of 30
toe stands, 2 sets of 10
some stretches
biceps curls w/8 lb dumbbells - 2 sets of 15
step ups - 2 sets of 12
overhead press - 2 sets of 10 - 8 lb dumbbells
hip abduction - 2 sets of 12
lower ab exercise - 2 sets of 8 (this one is killing me :P, I swear that someday I am going to be able to do 2 sets of 50)
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