Fri, Sep-27-02, 23:33
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Registered Member
Posts: 1,082
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Plan: SuManKins
Stats: 321/249/221
BF:Let's not go there
Progress: 72%
Location: Midwest Flatlands
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Carbs & Ketosis
1pepper, I think the thing to watch would be that you didn't get too many carbs in day after day... if you know that you got too many carbs on one day, then watch it closer the next few days, and try to keep it closer to what it should be. I think the individual should keep in mind, that everyone will not have the same results just because some one else did... I have not gone past pink on the ketostix, yet I lost 14# in a week on Induction week #1. I think the general consensus is, that if your ketostix are darker purple consistently... to up your water intake... literally *pee away those pounds!*
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