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#2 ^

Fri, Sep-27-02, 01:49

babi-doll

Senior Member

Posts: 104

Plan: motified
Stats: 270/250.5/240
BF:
Progress: 65%

Howdy right back at ya Zsherry!!!

Quote:

Any helpful hints or ideas on this diet?

Well I'm here to possibly offer you a suggestion that just may be what you're looking for.

It's extremely difficult to stay on any diet for long periods of time. Most diets, including Atkins, is based on deprevation. I have modified the plan to include 1 non-restrictive day. I have no doubt that without it I would not have been able to stick with the program as long as I have. Untimately, you have to do what works for you but you may just want to venture into my journal [click on the icon below] and see what I've been doing. Who knows ~ it may just work for you as well. No plateaus or stalls with this WOL.

Take care and hope to see you around the boards.

Babi-Doll

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