Mon, Sep-23-02, 16:33
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Registered Member
Posts: 33
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Plan: Atkins
Stats: 158.2/136/121.8
BF:
Progress: 61%
Location: Southland, New Zealand
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Fitday.com Nutritional Goal Setup and Uploading Photo To This Forum
Hi there
I have two questions:
!./ On the Fitday.com site you can set your nutritional goals - when adding the fat component of your diet it wants you to enter a minimum and maximum amount in grams - how many grams do you enter?
Also - I love how some folk have their photos on this site - how can I upload a photo of myself into my profile?
Cheers
Lynne
Ps (3rd question!) What do the egg shells beside member's names represent?
Toodles!
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