Mon, Sep-12-05, 01:41
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Living LC 4 Life
Posts: 11,917
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Plan: Atkins-Maintenance
Stats: 190/133.2/150
BF:Less Than B4 LC
Progress: 142%
Location: Tennessee
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Leslie's Gym Log
It's time for a Gym Log!
Even though I do a great job of eating on plan, I don't do a great job of exercising. So I'm starting this gym log in the hopes that it'll motiviate me to get some exercise daily.
Right now I am not a member of a gym but will be joining one, soon. For now, I have an elliptical machine at home and I can always walk around my neighborhood. I also have digitial cable that has pre-recorded exercise shows I can use at any time.
For now, I am planning to do some exercise on the elliptical as well as push-ups and sit-ups. Later, after I join the gym, I'll expand my strength training.
Please bear with me, as I will start out slow because I'm not in the best of shape. But hopefully my Gym Log will show my progress as I work-out to a leaner body!
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