Fitday and Fiber : General Low-Carb Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
Fitday and Fiber

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Fri, Sep-13-02, 08:21

JerseyDon

JerseyDon is offline

Registered Member

Posts: 82

Plan: Keeping carbs under 20
Stats: // Male 5' 9"

Male 5' 9"

BF:
Progress:

Location: New Jersey

Question

Fitday and Fiber

When figuring Effective Carbs can I subtract the fiber grams that Fiday shows at the top of the page in the "Calories Eaten Today" Box? They show up right under the Carb stats.

Reply With Quote

Sponsored Links

#2 ^

Old

Fri, Sep-13-02, 09:54

jude

jude is offline

Senior Member

Posts: 946

Plan: Atkins
Stats: 182/147/145 Female 65"

Female 65"

BF:
Progress: 95%

Location: Innisfil, Ontario

Default

Hi Don,

Yes, you can. I'm doing Atkins, (and I'm still new at this WOE) but I don't think Protein Power would be any different.

judy

Reply With Quote

#3 ^

Old

Fri, Sep-13-02, 12:48

lisaf

lisaf is offline

Senior Member

Posts: 1,270

Plan: My own
Stats: -/-/- Female 5'6"

Female 5'6"

BF:
Progress: 68%

Location: Ontario

Default

A quick note about Fitday...

The total number of carb grams listed INCLUDES the fibre...but the percentage of calories from carbs listed is the ECC percentage...

Not sure this will help you in any way (since you didn't ask) but it might come up again...you never know...

Lisa

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Fitday and fiber	Blondey63	General Low-Carb	6	Fri, Apr-02-04 20:34
Does Fitday subtract fiber grams?	GirlGeek	General Low-Carb	2	Sat, May-03-03 11:40
Does fitday subtract fiber???	RobinG.	Atkins Diet	2	Fri, Mar-14-03 13:41
Fitday and Fiber!!!	rubysoho	Newbies' Questions	2	Mon, Jul-08-02 20:41
Fiber grams and FitDay	KarenB	General Low-Carb	8	Tue, Mar-19-02 05:42

All times are GMT -6. The time now is 10:34.