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Link to EXCELLENT discussion about Eating Enough FAT!

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#1 ^

Old

Mon, Sep-09-02, 12:51

TheBetty

TheBetty is offline

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Posts: 1,134

Plan: Whole Foods Since 2/02
Stats: 360.5/174.5/200 Female 68 inches

Female 68 inches

BF:
Progress: 116%

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Link to EXCELLENT discussion about Eating Enough FAT!

I was surfing the General Low Carb forum and ran across this thread that has a great discussion about making sure we are eating enough fat to burn our body fat off.

There is some great info here. There's also a link within this same linked thread to another discussion that is jammed with good info.

http://forum.lowcarber.org/showthre...3355#post263355

Enjoy! And don't forget to eat you fat!

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#2 ^

Old

Tue, Sep-10-02, 08:45

Hammj

Hammj is offline

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Posts: 46

Plan: Was Atkins, then BFL, now Schwarzbein Principle
Stats: 144/111/112 Female 5'2"

Female 5'2"

BF:
Progress: 103%

Location: SW Ohio

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Thanks Betty

I appreciate you posting that!

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