I'd like an idea of percentages... : Schwarzbein Principle Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Schwarzbein Principle
I'd like an idea of percentages...

My P.L.A.N.

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#2 ^

Sun, Sep-08-02, 14:22

JudyAH

Senior Member

Posts: 146

Plan: schwarzbein
Stats: 200/172/140
BF:
Progress: 47%

Location: Northern CA

You are getting it. The only thing to reconcile is that on Atkins you count every carb and on TSP you count only starchy carbs. Green carbs are free food so to speak. Congratulations on your great success. Maintenance on TSP will be very easy for you.
Good Luck.

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