hey there just joined and thought id start an exercise log to remind myself and let others know how much better you feel when you get moving. I like variety so try to go to the gym once a week, belly dancing once a week and swimming once a week. To night did belly dancing it is so great cause it never gets monotonous, is suprisingly hard work yet you dont realise it cause you having to much fun plan to go swimming sat or sunday now. Was looking at my thighs just now, think i can start to see a difference, slightly less wobbly anyway, thats got to be a good thing

Hi there,
Man reading all that made me tire No that is absolutely wonderful. I just have such a hard time getting to exercise Thanks for the motivation

it is really tough but when youve done it you feel so much better for it. Take it easy I started doing a couple of lenghts of the pool then built up from there over the following months, dont to too much too soon or you'll put yourself off and try different things i get so bored if all i do is go to the gym find something you enjoy who cares if you try boxing one week and play squash the next and just have fun!!!!!