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[CKD] Tea and Ketosis (what do you drink)

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#1 ^

Old

Mon, Sep-02-02, 19:47

Beaver

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Posts: 102

Plan: CKD/Bodyopus
Stats: 290/250/220
BF:(265)34%/29%/15%
Progress: 57%

Location: Philly

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Tea and Ketosis (what do you drink)

I should have topped hte other thread that mentioned tea but I forget where it is and I am curious what other drinks people drink while CKD'n.

so...I am assuming tea contains nothing that will get me out of ketosis, if I am wrong please please tell me.

I am a Diet Pepsi addict. And while it hasnt affected my diet thus far, the citric acid at least, I wanna see how I do without it, AND its just packed with sodium.

so...question 2. Besides water what do you folks drink. THe only 3 things I can think of are Diet soda, tea, and coffee....what am I missin?

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#2 ^

Old

Mon, Sep-02-02, 20:10

Big Dog

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Plan: CKD Sept '02
Stats: 280/240/200
BF:
Progress: 50%

Location: Pennsylvania

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I drink diet decaf cola, diet decaf iced tea and water.

A couple colas are made with Splenda now and are a bit better than regular diet. Splenda must be counted in your carbs though.

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#3 ^

Old

Mon, Sep-02-02, 20:40

Fernie

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Plan: PP/now CKD
Stats: 212/132/125
BF:?%/21%/18%
Progress: 92%

Location: PA

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Water, plain and simple. It doesn't get any easier than that.

Fernie

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#4 ^

Old

Tue, Sep-03-02, 09:58

Yanick

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Plan: CKD
Stats: 174/170.4/165
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Location: NY

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can't go wrong with some 'high quality h20'

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