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  #1   ^
Old Tue, Mar-29-05, 11:44
Jimdude's Avatar
Jimdude Jimdude is offline
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Posts: 40
  
Plan: Atkins
Stats: 359/311/185 Male 68 in
BF:55%/48%/28%
Progress: 28%
Location: Atlanta, Georgia
Question Kohlrabi
How may carbs are in Kohlrabi?

Thanks in advance.

Jimdude
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  #2   ^
Old Tue, Mar-29-05, 12:08
Jessica's Avatar
Jessica Jessica is offline
Senior Member
Posts: 233
  
Plan: Atkins-ish
Stats: 223/207/180 Female 70 inches
BF:
Progress: 37%
Location: AZ
Default
1/2 cup raw is 4.3 carbs
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  #3   ^
Old Tue, Mar-29-05, 12:13
vbrowne's Avatar
vbrowne vbrowne is offline
Senior Member
Posts: 2,721
  
Plan: Atkins / Curves
Stats: 182.0/182.0/150 Female 5'6"
BF:27.2
Progress: 0%
Location: Toronto, Canada
Default
What is it? Thanx

Vikki
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  #4   ^
Old Tue, Mar-29-05, 12:19
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
  
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default
Kohlrabi...a root similar to turnip but sweeter and crunchier. It's good raw



Karen
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  #5   ^
Old Tue, Mar-29-05, 12:54
Jessica's Avatar
Jessica Jessica is offline
Senior Member
Posts: 233
  
Plan: Atkins-ish
Stats: 223/207/180 Female 70 inches
BF:
Progress: 37%
Location: AZ
Default
It's alot like jicama, if you've ever had that.
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