Fri, Aug-23-02, 12:19
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Senior Member
Posts: 503
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Plan: PP/Atkins/PPLP
Stats: 224/192/150
BF:57%/42%/25%
Progress: 43%
Location: Calgary, Alberta, Canada
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Gemini, comfort food to me is a chocolate milkshake. When I was a kid everytime I was sick my mommy made me a chocolate milkshake to make me feel better. I have a much better solution now. When I crave or am sick and just don't feel like cooking I make myself a protein shake. I prefer chocolate but there are many variations. Use 1/4 c heavy cream, 2/3 cup water, protein powder, touch sweetner, 1T cream cheese, dash of vanilla and whatever else turns your crank. You can even add some vitamins(in powder form of course). Enjoy! Hope you feel better soon.
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