Wed, Aug-14-02, 14:46
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Senior Member
Posts: 150
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Plan: Atkins
Stats: 223/222/170
BF:
Progress: 2%
Location: Philadelphia Suburbs
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kitty5:
In my opinion, this is a life style change. It isn't about the scale or the ketostrips. I bought them too, but they mean nothing as far as I am concerned..neither the scale nor the ketostrips are going to change the way I low carb...if you follow the rules of induction.. and dont break them you will be fine. I test on a rare ocassion... it shows anywhere from a trace to moderate. I would never waste my money on them again..I really dont focus on the gimmics... I am in this for life...
Good luck
Dont measure your success with a ketostrip, or even the scale..
getting rid of the white flour, pizza, cookies and cakes and pasta and bread , candy ,sugar, icecream, donuts and pastries and fast foods, is measure enough..
Bill ( ET )
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