Fri, Aug-02-02, 22:22
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Senior Member
Posts: 144
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Plan: Low Carb
Stats: 315.5/189.8/170
BF:
Progress: 86%
Location: Pacific Northwest
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To Eden M
I have only been LC'ing for 2 1/2 weeks, so I'm no expert, but today I hit the jackpot when I found some low carb bread made by "Food for Life" at Trader Joe's . It has 4 gms of carb per slice, and 1 gm Dietary Fiber, making it only 3 gms of "effective carbohydrate" per slice. It is made from organic ingredients, has a mild flavor and light texture. It was a bit more expensive than regular bread at $3.29 per loaf, but it is moist and resembles traditional bread, just has way less carbs.
So if you have a Trader Joe's where you live, be sure to check it out!
Linda
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