Wed, Jul-24-02, 10:32
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Quote:
Originally posted by michael33
She has tried Atkins for about a week and a half, and she couldn't even look at the sight of meat.
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Hi there Michael....
I can certainly understand your wife's difficulty with meat. Beginning Atkins can certainly feel like that's all that we are eating. When you say "meat" though.....are you referring to just beef? The protein on the Atkins plan can come from many different sources: beef, chicken, pork, fish, shellfish, eggs and cheese. It may take some getting used to, but I think with a little persistance, we pretty much all adjust.
You could check out some journals around the forum, where members post their menus and that might give you a better idea of how we manage the plan.
HTH
Marlaine
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