Fri, Jul-12-02, 14:39
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Senior Member
Posts: 675
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Plan: Atkins - Induction
Stats: 306/298/160
BF:BMI: 49.2/49.2/24
Progress: 5%
Location: California
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Can I use this marinade????
I found this injectable marinade (Tony Chachere's) at the store yesterday - I thought it would be nice to put into a turkey for some added flavor.
I didn't notice this until I got it home though:
The ingredients are:
Water, Salt, red pepper and other spices, artificial butter flavor, xanthan gum, citric acid, modified food starch, garlic, onion, sodium benzoate, and bell pepper.
The Nutrition facts are:
Serving size: 1 Tbsp.
Calories: 0
Total Fat: 0g
Cholesterol: 0mg
Sodium: 330mg
Total Carbohydrate: 1g
Protein: 0g
I ran this all through the hidden carb count, and it came out to actual carbs: 0.00. I'm worried about the modified food startch and a couple of other ingredients...
can someone help...let me know if this will be ok? (I'm in the induction phase of the diet...so I want to make sure not to screw it up.)
Thanks as always!
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